Discover A Truer Type Of Mental & Physical Health That’s All About Checking In, Not Checking Out.
Theorem fitness is more than exercises and routines. It is a science-based system of movement that gives you the life you deserve.
At Theorem Fitness we know you want to live pain free, get in shape, move and perform better, while continuing to be active at each stage of your life.
In order to do that, you need to be with someone that cares about your long-term health and training success.
The problem is many fitness and training programs use outdated methods that may lead to recurring injury, increased pain, and lack of overall progress.
Which leaves you feeling frustrated and wondering if I'll ever get back to living my life on my own terms again.
We believe everybody should have the opportunity to live injury and pain-free for life. You deserve to be at a place that will help you explore all that is possible.
We understand how frustrating it can be to live with injuries, nagging aches and pains and limited mobility or to miss out on training all together.
Which is why our Founder, Dominick Nusdeu utilized his expertise in exercise physiology and mechanics to create a new science-based training model that allows anyone to Increase Mobility, Reduce Pain and Injury, & Improve Performance at Any Age.
So you can stop missing out on the activities you enjoy and instead continue your daily life with confidence.
FYI, I’ve been doing those 5 essential excises before training and even just doing that, overall, I’m not as stiff or in nearly as much pain as I used to be. Thanks.
Philip Saenz
Dom!! I’m not sure what voodoo you did but my ankle is netter this morning! I’m not limping anymore!
Mary Watts
What Dom has been showing me has been helping. I appreciate the way that he explains things and for anyone on the fence Dom is definitely worth his fee. I’m two months into working with him & he has undoubtably helped me with my issues.
Ryan Best
Today I saw significant improvement in stabilizing my hips and left knee. The homework is working. Now moving on to my bad shoulder. In jiu jitsu for the long game.
Jim Phillips
My hip is actually very normal I am thrilled to say. I’m walking without a limp or much discomfort. YEAH!
Andrea Barkett
Just had my 5th session with Dominick today and i’m already seeing outstanding results! After each session I feel a little bit more whole, a lot stronger, and more like a normal person. I am now walking an extraordinary amount which I was never able to do without pain, swimming, hiking with my son and enjoying life again. I really cannot thank Dominick enough. I highly, highly recommend him!
Cassie G
A Grateful Client I had been suffering from back and neck pain for 8 months. The tightness caused terrible headaches in the back of my head which would make it very difficult for me to function. I tried physical therapy and saw a chiropractor for months. I had also seen an orthopedist who after looking at my x-rays couldn’t determine the cause of the problems; he only gave me muscle relaxants. It wasn’t until I started working with Dom that I obtained relief from my problems. My husband, who was also seeing Dom for various work and exercise related problems, suggested it to me. I saw that it was helping my husband and, not knowing what else to try, I decided to try M.S.O. I’m so glad that I did! After a few months of regular treatments, I am doing much better. My muscles are stronger and I rarely get the headaches anymore. The best news is that after a year of not exercising, I have started to work out again! I am working out with Dom so he can monitor my posture closely and if a problem arises, he can address it right away. Dom is very knowledgeable about The Muscular system . He really listened to my description of my problems and really cared about helping me feel better. He went at a pace with which I was comfortable. He is very pleasant and fun to work with, and I always feel good after our sessions. I will always be grateful to Dom and M.S.O for helping me feel better and be able to participate more in my life.
Judy Kaplan
I highly recommend Dominick Nusdeu. I am a professional violist, and for most of my 30 years of performing and practicing, I have experienced chronic pain. Recently, I thought that I was going to have to give up playing because of a pinched nerve in my neck. Chiropractics and massage helped somewhat, but Dominick completely relieved this problem and other issues as well. In my opinion, it’s a miracle! Dominick’s incredible precision gives me instant and sustainable results. I now practice for hours and perform virtually without pain or discomfort.
Sue Corey-Sahlin
We Can Help You Get Results and Live The Life You Want.